Calm Cards are a 52 pack card deck with different activities a child can do to help them to calm down.
Designed to help calm our kids in this current chaotic world. Now more than ever our upcoming generation need our support. Calm Cards are for children aged between 3-12 years.
EMPOWERING CHILDREN FOR EMOTIONAL WELLBEING
Calm Cards
Calm Cards are a valuable resource designed to empower children aged 3-12 years to manage their emotions and restore emotional balance in today's chaotic world. Created by Child Psychologist, Allie Ackland-Prpic, Calm Cards offer 50 activities to help children calm down when they are feeling overwhelmed, frustrated, or upset.
Nurturing emotional regulation
With activities such as "Be in Nature," "Play Music," and "Play a Sport," Calm Cards provide a wide array of options to restore emotional balance, elevate mood, and recalibrate the nervous system into a state of well-being. This resource is not just about managing emotions; it's about nurturing a healthy foundation for lifelong resilience.
Empowering independence and resilience
The method for using Calm Cards is simple yet powerful. By allowing children to choose their favourite 5-10 options from the deck during a calm state, they are empowered to manage their emotions independently. When feeling overwhelmed, frustrated, or upset, children can return to their pre-selected cards and choose the top activity that will help them relax in that moment.
Calm Cards are a 52 pack card deck with different activities a child can do to help them to calm down.
Designed to help calm our kids in this current chaotic world. Now more than ever our upcoming generation need our support. Calm Cards are for children aged between 3-12 years.
THE PERFECT GIFT FOR CHILDREN
Give the children in your life the tools to manage their emotions independently and develop emotional wellbeing.
If you're looking to provide children with emotional management and resilience tools, Calm Cards can be a valuable addition to their toolkit.
what parents say
Beautifully presented cards - a great tool for my therapeutic work with young people. They are a useful prompt for discussing and reviewing emotion regulation strategies. My clients love them too.
Zoe A
These cards have been a fantastic resource for my 2.5 year old son. I have found they help reduce tantrums by gently guiding him towards a calmer state of mind. The colours are bright and vivid and the illustrations are adorable and diverse. My son loves taking these out and "playing" with them and talking about each one. Besides the graphics, my favorite part is how durable they are, they're not your average easily bendable and destructible flashcards so they're perfect for toddlers, and they keep him interested.
Jade H
Love these cards! These cards really helped my kids to calm and choose something fun to do to feel better!
Alice
Calm Cards are a 52 pack card deck with different activities a child can do to help them to calm down.
Designed to help calm our kids in this current chaotic world. Now more than ever our upcoming generation need our support. Calm Cards are for children aged between 3-12 years.
OUR PHILOSOPHY
Giving back
For every 1000 cards sold, 10 are donated to Schools across Australia